Amount of Potassium, K in Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches

Breakfast Cereals

In 100 g (Grams) of Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches there is 177 mg of Potassium, K. Change amount

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Potassium, K

Potassium, K is a nutrient present in many other foods. The below table lists foods high in Potassium, K other than Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches.

Leavening agents, cream of tartar 16500 mg 16.5%
Leavening agents, baking powder, low-sodium 10100 mg 10.1%
Parsley, freeze-dried 6300 mg 6.3%
Beverages, tea, instant, decaffeinated, unsweetened 6040 mg 6.04%
Beverages, tea, instant, unsweetened, powder 6040 mg 6.04%
Spices, chervil, dried 4740 mg 4.74%
Spices, coriander leaf, dried 4466 mg 4.47%
Beverages, coffee, instant, regular, half the caffeine 3535 mg 3.54%
Beverages, coffee, instant, regular, powder 3535 mg 3.54%
Beverages, coffee, instant, decaffeinated, powder 3501 mg 3.50%
Radishes, oriental, dried 3494 mg 3.49%
Beverages, tea, instant, lemon, unsweetened 3453 mg 3.45%
Tomatoes, sun-dried 3427 mg 3.43%
Beverages, coffee, instant, with chicory 3395 mg 3.40%
Spices, dill weed, dried 3308 mg 3.31%
Peppers, sweet, red, freeze-dried 3170 mg 3.17%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 3132 mg 3.13%
Soy sauce, reduced sodium, made from hydrolyzed vegetable protein 3098 mg 3.10%
Spices, tarragon, dried 3020 mg 3.02%
Chives, freeze-dried 2960 mg 2.96%
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches

Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches are listed below.

Water 2.9 g 2.9%
Energy (calorie) 399 kcal
Energy (joule) 1670 kJ
Protein 7 g 7%
Total lipid (fat) 5.4 g 5.4%
Ash 2.7 g 2.7%
Carbohydrate, by difference 82 g 82%
Fiber, total dietary 5.2 g 5.2%
Sugars, total 21.9 g 21.9%
Calcium, Ca 19 mg 0.02%
Iron, Fe 15.5 mg 0.02%
Magnesium, Mg 36 mg 0.04%
Phosphorus, P 140 mg 0.14%
Potassium, K 177 mg 0.18%
Sodium, Na 483 mg 0.48%
Zinc, Zn 1 mg
Copper, Cu 0.14 mg
Selenium, Se 17.3 µg
Vitamin C, total ascorbic acid 0.2 mg
Thiamin 1.3 mg

Nutrients in Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches